Therapeutic and educational approaches to help you navigate various situations such as trauma, addictions, anxiety, depression, & more.
"There are only two mistakes one can make along the road to truth: not going all the way, and not starting."
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Your Personal Guide To Better Living
Thank you for taking the time to visit Mind & Bodhi. If you are here, it means that you are likely in search of something. It could be that you would like to address a traumatic experience, manage anxiety and/or depression, or free yourself from addiction. Perhaps you would like to learn how to live more mindfully and peacefully, or advance a meditation practice. Maybe you would just like to live life with more joy. Whatever the reason, I commend you for taking this first step!
We employ a variety of therapeutic and educational approaches to help you navigate the various situations you may be facing. To do this, we first discuss your goals and a few options around what the sessions might be like, as well as what “homework” may be suggested to you. A variety of options and approaches will always be presented to you. In this way, you will be working with concepts and methods that you feel will benefit you given that you are the expert on your life.
If you do not find the information you are seeking on this website, please feel free to contact us and we will be happy to speak with you and answer any questions you may have.
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Employing Cutting Edge Strategies During Counseling Sessions
Ensuring The Best Therapy Environment
Getting Involved In The Community
JoAnna's specialization in treating trauma disorders and addictions informs her important involvement in the veteran community. After offering veterans and their family members treatment for a number of years, she decided to take her commitment to social justice to the next level. In November 2015, she founded the Bodhi Battalion, a nonprofit that works with veterans to help them overcome challenges related to mental health or addiction, obtain qualified care with the possibility of a service animal and build a rewarding life in the civilian world.