ANXIETY & DEPRESSION TREATMENT

ANXIETY & DEPRESSION TREATMENT

ANXIETY - Is Anxiety Diminishing Your Quality Of Life?

Do you often dwell on past social interactions, reviewing all of the different scenarios that could have occurred? Maybe you feel most anxious when you are under pressure to perform, such as during a test or work presentation. Are you overwhelmed with worry when you think about your family’s safety, your job stability or the uncertainty of the future? Perhaps you suffer from some of the physical symptoms of anxiety, such as digestive issues, a racing heartbeat, sweating, headaches, sleeplessness or fatigue. It’s possible that your heightened state of anxiety has made it impossible for you to enjoy your life in the moment. Do you avoid activities with friends, family or coworkers because you worry about what you will say or the potential dangers of attending? Have your family members expressed concern about your constant worrying? Do you wish you could live each day with confidence and peace of mind?
In addition to the struggle of living with overwhelming worry, anxiety can manifest itself in many other negative ways throughout your day. Racing thoughts at night may cause you to lose sleep, ultimately leading you to feel fatigued from the moment you get out of bed. You may struggle to stay on task at work because you are unfocused or disrupted by worrisome thoughts. In your personal relationships with friends and loved ones, your anxiety may distract you from engaging in meaningful interactions. You may even avoid social gatherings altogether, causing an even larger strain on your important relationships, as well of a sense of isolation and loneliness. The more you think about or analyze your anxiety, the more burdensome your feelings of overwhelming worry or dread may become. You may wonder if you have any hope to regain control of your thoughts and feel calm throughout the day.

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DEPRESSION - Is Depression Pulling You Away From All That You Love?

Do you feel weighed down by sadness, hopelessness or grief? Perhaps you are struggling to cope with a recent death, job loss or relationship issues, and you are finding it difficult to engage with the world. Or maybe you do not know why you have started to feel powerless to negative thoughts and emotions. You may feel unmotivated to fulfill your work responsibilities and spend time with your friends and family members, which makes you worry that your sadness could affect every area of your life. It’s possible that you have lost sense of joy and possibility, even in the activities and hobbies you once loved. Are you living with some of the burdensome physical symptoms of depression, such as fatigue, body aches, headaches, sleeping issues or muscle weakness? Do you wish you could relieve your emotional pain and live a happy, fulfilled life?
Depression can make you feel like you move through each day in a fog, disjointed from your loved ones, your responsibilities and your hobbies. In the morning, regardless of whether you tossed and turned all night or slept for many hours, you may feel very tired and dread getting out of bed to start your daily routine. You may even call in sick to work or cancel your plans for the day because you feel drained of energy. If you end up going to work, you might feel lost and ineffective, ultimately causing frustration and anxiety about your productivity. At the end of the day, you may feel like crawling right back into bed or watching television instead of spending quality time with the important people in your life. When you interact with your loved ones and friends, you may pretend to be happy, while inside, you feel cold, angry, distant and deeply alone.

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Call to Schedule Your Appointment for Anxiety or Depression Treatment

To best assess your needs, we offer a free 30-minute consultation by phone. You can reach us at (720) 550-2677.
We look forward to hearing from you.
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